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An anxiety disorder results when the “flight or fight” response of the brain – characterized by a fast heartbeat, hyper-alert senses, and surges of adrenaline – become triggered too easily, hijacking the brain and making it difficult to think or act rationally. Thankfully, there are treatments that can help. Neurofeedback therapy can permanently eliminate symptoms of anxiety, without medication.
Being anxious is an emotion that is normal in human beings. It is very common for us to feel nervous while facing an interview or anxious waiting for results. But having a constant feeling of distress and anxiety often leading one to live an abnormal…