Category: Tips & tricks

Anxiety and the impact neurofeedback therapy can have on reducing symptoms

An anxiety disorder results when the “flight or fight” response of the brain – characterized by a fast heartbeat, hyper-alert senses, and surges of adrenaline – become triggered too easily, hijacking the brain and making it difficult to think or act rationally. Thankfully, there are treatments that can help. Neurofeedback therapy can permanently eliminate symptoms of anxiety, without medication.

5 science-backed dietary changes that may have an impact on your child’s ADHD

As a parent to a child with ADHD it’s only natural that you want to give them the best chance at a normal life, and providing them with a nutrition plan rich in fruits, vegetables, healthy fats, protein and vitamins might help control some symptoms of attention deficit hyperactivity disorder. Even if it doesn’t, you can rest assured that your child is eating a balanced and healthy diet. These are five dietary changes that might have an impact on your child’s ADHD.

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